Pesto and Pancetta Risotto with Steamed Plaice and a Lemon Butter

Posted on Monday December 21st 2015 | Leave a comment

Despite being a risotto this dish doesn’t feel too rich as the pesto and plaice are both quite light. You…

Day 8 C9. Hot Smoked Salmon with Quails Egg and Lemon and Horseradish Creme Fraiche

Posted on Tuesday December 15th 2015 | Leave a comment

Here we are on day 8 of the C9. To be honest i’d eat this any time of the year….

C9 Dinner Prawns, Brown Rice & Quinoa Stir-Fry

Posted on Wednesday December 9th 2015 | Leave a comment

Well I am on this C9 diet and been thinking about this 600 calorie or less meal all day so…

Crispy Singapore King Prawns

Posted on Friday November 6th 2015 | Leave a comment

This is a cracking little dish for a Friday night treat with a couple of cold Tsingtao beers! It’s dead…

King Prawn Thai Yellow Curry

Posted on Sunday September 6th 2015 | 1 Comment

I love a good curry but not always Indian. This Thai Yellow Curry is spicy with chilli but fresh with…

Thai Style Mussels in a Chilli Coconut Broth

Posted on Sunday August 16th 2015 | Leave a comment

This is a nice little alternative to a white wine and cream or a tomato sauce with mussels. I love…

Scallop and Crab Spaghetti with Chilli, Garlic and Lemon

Posted on Friday July 31st 2015 | Leave a comment

Dead quick and an ideal Summer light lunch or dinner this dish will keep the calorie counters reasonably happy and…

Smoked Haddock Pate with Seeded Sourdough and Gherkin

Posted on Monday June 15th 2015 | Leave a comment

Well admittedly this recipe isn’t going to make its way on to the pages of Slimming World but quite frankly…