Poultry & Game

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Duck and Wild Mushroom Risotto

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I love risotto and at this time of year with mushrooms being in season this is one of my favourite…

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Thai Red Chicken Curry

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I posted a Thai Red Fish Curry a few days ago but realise more people are likely to eat this…

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Chicken Saag Karai

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I learned this dish from Titu at Sathi’s restraurant in Hexham on a morning spent in his kitchen. The version…

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Thai Chicken Holy Basil

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I had this dish for the first time from The Thai House in Hexham. The flavours were superb but the…

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Glazed Honey Chilli Duck

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I would say duck is probably my favourite bird to eat. This recipe is a little cracker and dead easy…

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Day 6 on C9: Shredded Chicken with Moroccan Spiced Bulgur Wheat and Quinoa Salad

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Day 6 on the C9 and this Moroccan dish comes in at just 388 calories. I used the leftover chicken…

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c9 Day 5: Curried Chicken Breast with Vegetable Pilau

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Day five on the C9 and this is the lowest calorie meal so far.. Coming in at only 388 kcals….

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C9 Day 4 Recipe. Rolled Turkey Breast with Basil, Prosciutto and a Tomato and Bean Ragu

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Day four or more specifically the second evening meal on the C9 diet. I wanted to try and make something…