Tag Archive: C9
C9 Day 9: Rare Asian Beef with a Warm Noodle Salad
Posted on | Leave a commentDay 9 on the C9.. Get in there it’s done and dusted. I thought i’d end the diet with a…
Day 8 C9. Hot Smoked Salmon with Quails Egg and Lemon and Horseradish Creme Fraiche
Posted on | Leave a commentHere we are on day 8 of the C9. To be honest i’d eat this any time of the year….
Day 7 C9: Orzo with Basil Pesto, Shredded Ham Hock and Roasted Cherry Tomatoes
Posted on | Leave a commentWell day 7 and we are having something Italian. This takes no time at all! In fact… You ought to…
Day 6 on C9: Shredded Chicken with Moroccan Spiced Bulgur Wheat and Quinoa Salad
Posted on | Leave a commentDay 6 on the C9 and this Moroccan dish comes in at just 388 calories. I used the leftover chicken…
c9 Day 5: Curried Chicken Breast with Vegetable Pilau
Posted on | Leave a commentDay five on the C9 and this is the lowest calorie meal so far.. Coming in at only 388 kcals….
C9 Day 4 Recipe. Rolled Turkey Breast with Basil, Prosciutto and a Tomato and Bean Ragu
Posted on | Leave a commentDay four or more specifically the second evening meal on the C9 diet. I wanted to try and make something…
C9 Dinner Prawns, Brown Rice & Quinoa Stir-Fry
Posted on | Leave a commentWell I am on this C9 diet and been thinking about this 600 calorie or less meal all day so…